| August 2023 |
| Mon 28: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
26.14g |
|
50.20g |
|
-
|
-
|
| Sun 27: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
8.47g |
|
38.12g |
|
-
|
-
|
| Sat 26: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
58.03g |
|
12.19g |
|
-
|
-
|
| Fri 25: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
41.27g |
|
63.70g |
|
-
|
-
|
| Thu 24: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
134.51g |
|
72.14g |
|
-
|
-
|
| Wed 23: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
89.06g |
|
56.77g |
|
-
|
-
|
| Tue 22: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
42.94g |
|
59.95g |
|
-
|
-
|
| Mon 21: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.15g |
|
93.75g |
|
-
|
-
|
| Sat 19: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
24.86g |
|
145.40g |
|
-
|
-
|
| Fri 18: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
21.46g |
|
60.89g |
|
-
|
-
|
| Thu 17: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
65.05g |
|
69.44g |
|
-
|
-
|
| Wed 16: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
100.68g |
|
81.79g |
|
-
|
-
|
| Tue 15: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
69.00g |
|
100.94g |
|
-
|
-
|
| Mon 14: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
82.75g |
|
68.92g |
|
-
|
-
|
| Sun 13: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
69.86g |
|
153.55g |
|
-
|
-
|
| Sat 12: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.06g |
|
96.90g |
|
-
|
-
|
| Fri 11: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
45.59g |
|
104.68g |
|
-
|
-
|
| Thu 10: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
88.91g |
|
170.38g |
|
-
|
-
|
| Wed 9: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
73.69g |
|
173.10g |
|
-
|
-
|
| Tue 8: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
70.09g |
|
135.67g |
|
-
|
-
|
