alexanderkyckling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 2095 * 81%
Fat:
 
Prot:
 
Carbs:
83.88g
 
79.11g
 
247.24g
- -
Mon 9: 2564 * 99%
Fat:
 
Prot:
 
Carbs:
126.19g
 
108.10g
 
242.08g
- -
Tue 3: 2051 * 79%
Fat:
 
Prot:
 
Carbs:
93.19g
 
79.14g
 
220.12g
- -
August 2024
Tue 27: 2150 * 83%
Fat:
 
Prot:
 
Carbs:
76.60g
 
83.93g
 
273.28g
- -
Mon 26: 2428 * 93%
Fat:
 
Prot:
 
Carbs:
71.15g
 
88.42g
 
352.33g
- -
Fri 16: 1609 * 62%
Fat:
 
Prot:
 
Carbs:
78.66g
 
83.74g
 
138.26g
- -
Wed 14: 1435 * 55%
Fat:
 
Prot:
 
Carbs:
76.49g
 
53.89g
 
131.68g
- -
Tue 13: 3308 * 127%
Fat:
 
Prot:
 
Carbs:
110.54g
 
121.07g
 
448.91g
- -
Mon 12: 2975 * 114%
Fat:
 
Prot:
 
Carbs:
99.77g
 
129.01g
 
385.65g
- -
Thu 8: 2591 * 100%
Fat:
 
Prot:
 
Carbs:
148.18g
 
100.58g
 
304.37g
- -
Tue 6: 657 * 25%
Fat:
 
Prot:
 
Carbs:
33.00g
 
21.00g
 
62.00g
- -
Mon 5: 2568 * 99%
Fat:
 
Prot:
 
Carbs:
85.15g
 
100.84g
 
342.43g
- -
Sun 4: 2118 * 81%
Fat:
 
Prot:
 
Carbs:
98.55g
 
116.82g
 
193.25g
- -
Sat 3: 530 * 20%
Fat:
 
Prot:
 
Carbs:
29.43g
 
21.56g
 
43.73g
- -
Fri 2: 2505 * 96%
Fat:
 
Prot:
 
Carbs:
90.30g
 
62.37g
 
87.91g
- -
Thu 1: 2209 * 85%
Fat:
 
Prot:
 
Carbs:
51.59g
 
79.83g
 
211.76g
- -
July 2024
Wed 31: 2544 * 98%
Fat:
 
Prot:
 
Carbs:
127.18g
 
138.83g
 
214.03g
- -
Tue 30: 1898 * 73%
Fat:
 
Prot:
 
Carbs:
87.21g
 
91.36g
 
184.33g
- -
Thu 25: 3031 * 117%
Fat:
 
Prot:
 
Carbs:
75.61g
 
90.31g
 
357.35g
- -
Wed 24: 2828 * 109%
Fat:
 
Prot:
 
Carbs:
107.32g
 
91.65g
 
369.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.