| July 2022 |
| Fri 15: |
2558 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
67.15g |
|
575.50g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
51.27g |
|
54.88g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
55.72g |
|
100.62g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
26.86g |
|
45.98g |
|
-
|
-
|
| Tue 13: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
26.86g |
|
45.98g |
|
-
|
-
|
| Mon 12: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
28.89g |
|
56.64g |
|
-
|
-
|
| Sat 10: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.12g |
|
27.16g |
|
-
|
-
|
| Fri 9: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
38.06g |
|
103.41g |
|
-
|
-
|
| Thu 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
57.82g |
|
127.16g |
|
-
|
-
|
| Wed 7: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
60.84g |
|
122.68g |
|
-
|
-
|
| Tue 6: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
52.52g |
|
140.50g |
|
-
|
-
|
| Mon 5: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
71.92g |
|
136.63g |
|
-
|
-
|
| Sun 4: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
11.66g |
|
18.75g |
|
-
|
-
|
| Sat 3: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
24.29g |
|
27.86g |
|
-
|
-
|
| Fri 2: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
36.68g |
|
85.99g |
|
-
|
-
|
| Thu 1: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
52.10g |
|
129.11g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
46.15g |
|
186.93g |
|
-
|
-
|
| Tue 29: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
54.48g |
|
90.97g |
|
-
|
-
|
| Mon 28: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
79.65g |
|
164.24g |
|
-
|
-
|
| Fri 25: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
43.42g |
|
47.08g |
|
-
|
-
|
