| July 2023 |
| Wed 5: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
59.89g |
|
86.86g |
|
-
|
-
|
| Tue 4: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
70.77g |
|
45.53g |
|
-
|
-
|
| Mon 3: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
41.61g |
|
67.70g |
|
-
|
-
|
| Sun 2: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
45.29g |
|
189.54g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
15.51g |
|
12.77g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
36.82g |
|
72.13g |
|
-
|
-
|
| Thu 24: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
18.38g |
|
28.95g |
|
-
|
-
|
| Sun 20: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
48.49g |
|
75.89g |
|
-
|
-
|
| Fri 18: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
53.70g |
|
69.57g |
|
-
|
-
|
| Thu 17: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
52.18g |
|
68.00g |
|
-
|
-
|
| Tue 15: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
41.65g |
|
61.47g |
|
-
|
-
|
| Mon 14: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
68.61g |
|
74.38g |
|
-
|
-
|
| Thu 10: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
71.62g |
|
54.79g |
|
-
|
-
|
| Wed 9: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
56.96g |
|
101.24g |
|
-
|
-
|
| Tue 8: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
45.29g |
|
94.93g |
|
-
|
-
|
| Mon 7: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
49.02g |
|
127.58g |
|
-
|
-
|
| Sat 5: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
36.90g |
|
25.39g |
|
-
|
-
|
| Fri 4: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
64.87g |
|
98.35g |
|
-
|
-
|
| Thu 3: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
50.54g |
|
104.84g |
|
-
|
-
|
| Tue 1: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
46.02g |
|
94.35g |
|
-
|
-
|
