| July 2024 |
| Sun 14: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
31.40g |
|
136.38g |
|
-
|
-
|
| Sat 13: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
97.28g |
|
131.76g |
|
-
|
-
|
| Fri 12: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
76.03g |
|
92.32g |
|
-
|
-
|
| Thu 11: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
105.52g |
|
59.44g |
|
-
|
-
|
| Wed 10: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
67.25g |
|
124.16g |
|
-
|
-
|
| Tue 9: |
2065 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
127.21g |
|
315.34g |
|
-
|
-
|
| Mon 8: |
2065 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
128.28g |
|
319.53g |
|
-
|
-
|
| Sun 7: |
1471 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
162.25g |
|
85.88g |
|
-
|
-
|
| Sat 6: |
1107 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
52.77g |
|
121.27g |
|
-
|
-
|
| Fri 5: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
115.74g |
|
123.91g |
|
-
|
-
|
| Thu 4: |
1194 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
75.04g |
|
114.94g |
|
-
|
-
|
| Wed 3: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
132.70g |
|
114.18g |
|
-
|
-
|
| Tue 2: |
1485 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
140.58g |
|
112.92g |
|
-
|
-
|
| Mon 1: |
2478 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
138.04g |
|
410.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
116.56g |
|
122.06g |
|
-
|
-
|
| Sat 29: |
976 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
78.00g |
|
109.41g |
|
-
|
-
|
| Fri 28: |
1077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
71.57g |
|
101.12g |
|
-
|
-
|
| Thu 27: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
90.09g |
|
129.35g |
|
-
|
-
|
| Wed 26: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
101.60g |
|
102.38g |
|
-
|
-
|
| Tue 25: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
106.99g |
|
119.35g |
|
-
|
-
|
