| October 2022 |
| Sun 9: |
180 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.96g |
|
50.03g |
|
-
|
-
|
| Tue 20: |
428 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
24.44g |
|
38.96g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
249 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.83g |
|
44.45g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
21.55g |
|
74.77g |
|
-
|
-
|
| Mon 25: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 24: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
22.91g |
|
41.90g |
|
-
|
-
|
| Sat 23: |
163 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
20.32g |
|
10.05g |
|
-
|
-
|
| Fri 22: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
15.48g |
|
28.32g |
|
-
|
-
|
| Thu 21: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.38g |
|
118.58g |
|
-
|
-
|
| Wed 20: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
34.35g |
|
98.00g |
|
-
|
-
|
| Tue 19: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
32.61g |
|
70.72g |
|
-
|
-
|
| Mon 18: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
18.99g |
|
85.98g |
|
-
|
-
|
| Sun 17: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
28.78g |
|
87.20g |
|
-
|
-
|
| Sat 16: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
36.57g |
|
45.60g |
|
-
|
-
|
| Fri 15: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
24.82g |
|
106.61g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
32.06g |
|
82.84g |
|
-
|
-
|
| Thu 15: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.90g |
|
126.84g |
|
-
|
-
|
| Wed 14: |
455 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
15.69g |
|
65.74g |
|
-
|
-
|
| Tue 13: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.57g |
|
16.67g |
|
-
|
-
|
