| September 2024 |
| Tue 17: |
465 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
19.00g |
|
49.55g |
|
-
|
-
|
| Sun 15: |
661 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
41.24g |
|
53.31g |
|
-
|
-
|
| Mon 9: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
26.60g |
|
127.10g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1176 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
58.63g |
|
163.97g |
|
-
|
-
|
| Tue 13: |
1406 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
120.33g |
|
149.85g |
|
-
|
-
|
| Sun 11: |
1419 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
45.32g |
|
205.52g |
|
-
|
-
|
| Sat 3: |
576 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.32g |
|
27.06g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
34.16g |
|
55.91g |
|
-
|
-
|
| Sun 28: |
384 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
15.90g |
|
42.45g |
|
-
|
-
|
| Sat 27: |
398 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
26.25g |
|
17.65g |
|
-
|
-
|
| Fri 26: |
1316 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
111.72g |
|
62.32g |
|
-
|
-
|
| Thu 25: |
672 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
73.46g |
|
37.79g |
|
-
|
-
|
| Wed 24: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
67.52g |
|
28.73g |
|
-
|
-
|
| Tue 23: |
892 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
61.22g |
|
137.52g |
|
-
|
-
|
| Mon 22: |
932 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
81.68g |
|
91.20g |
|
-
|
-
|
| Sun 21: |
913 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
54.81g |
|
80.02g |
|
-
|
-
|
| Sat 20: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
36.45g |
|
15.44g |
|
-
|
-
|
| Fri 19: |
1445 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
64.67g |
|
216.92g |
|
-
|
-
|
| Thu 18: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
31.95g |
|
14.62g |
|
-
|
-
|
| Wed 17: |
899 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
87.25g |
|
102.83g |
|
-
|
-
|
