ludakabalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 13: 84 * 7%
Fat:
 
Prot:
 
Carbs:
3.90g
 
3.60g
 
8.20g
- -
Fri 7: 1776 * 148%
Fat:
 
Prot:
 
Carbs:
88.05g
 
80.35g
 
160.74g
- -
September 2021
Wed 29: 360 * 30%
Fat:
 
Prot:
 
Carbs:
21.00g
 
18.00g
 
25.50g
- -
Wed 22: 968 * 81%
Fat:
 
Prot:
 
Carbs:
38.28g
 
40.82g
 
119.40g
- -
Tue 21: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
53.41g
 
73.56g
 
108.67g
- -
Thu 16: 1260 * 105%
Fat:
 
Prot:
 
Carbs:
78.11g
 
98.61g
 
38.09g
- -
August 2021
Sun 22: 1723 * 144%
Fat:
 
Prot:
 
Carbs:
97.10g
 
65.30g
 
136.70g
- -
July 2021
Wed 14: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
66.90g
 
42.60g
 
59.10g
- -
May 2021
Tue 18: 2088 * 174%
Fat:
 
Prot:
 
Carbs:
117.07g
 
69.01g
 
189.35g
- -
April 2021
Thu 29: 1608 * 134%
Fat:
 
Prot:
 
Carbs:
50.92g
 
47.04g
 
246.00g
- -
Wed 28: 695 * 58%
Fat:
 
Prot:
 
Carbs:
29.97g
 
33.15g
 
74.60g
- -
March 2021
Wed 31: 287 * 24%
Fat:
 
Prot:
 
Carbs:
8.19g
 
15.58g
 
39.90g
- -
Tue 30: 956 * 60%
Fat:
 
Prot:
 
Carbs:
77.95g
 
38.83g
 
18.97g
- -
Wed 24: 1906 * 119%
Fat:
 
Prot:
 
Carbs:
42.75g
 
86.70g
 
162.89g
- -
Tue 23: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
30.41g
 
92.43g
 
90.66g
- -
Sun 21: 620 * 39%
Fat:
 
Prot:
 
Carbs:
27.28g
 
42.41g
 
51.54g
- -
Tue 16: 696 * 44%
Fat:
 
Prot:
 
Carbs:
34.45g
 
60.92g
 
34.40g
- -
Mon 15: 699 * 44%
Fat:
 
Prot:
 
Carbs:
28.52g
 
31.68g
 
82.78g
- -
September 2020
Fri 25: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
102.40g
 
37.20g
 
102.73g
- -
Wed 16: 1286 * 80%
Fat:
 
Prot:
 
Carbs:
73.35g
 
56.10g
 
100.20g
- -
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