vika3003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1096 * 71%
Fat:
 
Prot:
 
Carbs:
32.00g
 
89.70g
 
116.25g
- -
Thu 19: 1596 * 103%
Fat:
 
Prot:
 
Carbs:
29.69g
 
187.33g
 
147.29g
- -
Wed 18: 1471 * 95%
Fat:
 
Prot:
 
Carbs:
51.66g
 
144.88g
 
108.40g
- -
Tue 17: 675 * 43%
Fat:
 
Prot:
 
Carbs:
28.64g
 
57.24g
 
46.03g
- -
Mon 16: 1628 * 105%
Fat:
 
Prot:
 
Carbs:
60.81g
 
163.35g
 
105.11g
- -
Sun 15: 806 * 52%
Fat:
 
Prot:
 
Carbs:
34.95g
 
73.17g
 
49.14g
- -
Sat 14: 189 * 12%
Fat:
 
Prot:
 
Carbs:
8.53g
 
26.01g
 
0.91g
- -
June 2024
Thu 6: 138 * 9%
Fat:
 
Prot:
 
Carbs:
0.30g
 
3.90g
 
30.00g
- -
Tue 4: 1094 * 70%
Fat:
 
Prot:
 
Carbs:
41.05g
 
66.23g
 
116.96g
- -
Mon 3: 1489 * 96%
Fat:
 
Prot:
 
Carbs:
65.85g
 
145.52g
 
81.94g
- -
May 2024
Fri 24: 428 * 28%
Fat:
 
Prot:
 
Carbs:
20.22g
 
35.02g
 
26.34g
- -
Thu 23: 1075 * 69%
Fat:
 
Prot:
 
Carbs:
46.40g
 
111.70g
 
50.50g
- -
Wed 22: 806 * 52%
Fat:
 
Prot:
 
Carbs:
28.99g
 
62.82g
 
71.84g
- -
Thu 16: 853 * 55%
Fat:
 
Prot:
 
Carbs:
32.36g
 
93.55g
 
50.21g
- -
Mon 13: 1428 * 92%
Fat:
 
Prot:
 
Carbs:
40.99g
 
111.60g
 
155.02g
- -
Tue 7: 1266 * 82%
Fat:
 
Prot:
 
Carbs:
42.85g
 
78.44g
 
148.28g
- -
Mon 6: 1244 * 80%
Fat:
 
Prot:
 
Carbs:
22.03g
 
65.61g
 
207.64g
- -
Sun 5: 1517 * 98%
Fat:
 
Prot:
 
Carbs:
54.33g
 
80.46g
 
188.00g
- -
Fri 3: 1556 * 100%
Fat:
 
Prot:
 
Carbs:
24.28g
 
100.93g
 
129.74g
- -
Thu 2: 1522 * 98%
Fat:
 
Prot:
 
Carbs:
49.81g
 
135.48g
 
140.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.