Jentza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 9: 814 * 54%
Fat:
 
Prot:
 
Carbs:
19.28g
 
67.22g
 
92.41g
1069*  255
Wed 8: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
31.45g
 
122.86g
 
122.91g
1709*  418
Tue 7: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
30.68g
 
114.19g
 
93.46g
1815*  681
Mon 6: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
44.75g
 
104.65g
 
111.06g
1751*  462
Sun 5: 543 * 36%
Fat:
 
Prot:
 
Carbs:
19.86g
 
29.24g
 
57.99g
1556*  1013
Sat 4: - - 1548* -
Fri 3: - - 1667* -
Thu 2: - - 1714* -
Wed 1: - - 1651* -
March 2020
Tue 31: - - 1712* -
Mon 30: - - 1843* -
Sun 29: - - 1548* -
Sat 28: - - 1548* -
Fri 27: - - 1601* -
Thu 26: - - 1610* -
Wed 25: - - 1548* -
Tue 24: - - 1938* -
Mon 23: - - 1581* -
Sun 22: - - 1588* -
Sat 21: - - 1584* -
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