| September 2024 |
| Thu 19: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
69.13g |
|
47.64g |
|
1064*
|
 322
|
| Wed 18: |
-
|
-
|
|
1496*
|
-
|
| Tue 17: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
93.69g |
|
137.95g |
|
1511*
|
315
|
| Mon 16: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
81.45g |
|
53.62g |
|
1523*
|
788
|
| Sun 15: |
-
|
-
|
|
1480*
|
-
|
| Sat 14: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
108.33g |
|
46.23g |
|
1511*
|
326
|
| Fri 13: |
-
|
-
|
|
1516*
|
-
|
| Thu 12: |
-
|
-
|
|
1513*
|
-
|
| Wed 11: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
116.72g |
|
82.92g |
|
1521*
|
530
|
| Tue 10: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
115.34g |
|
52.83g |
|
1524*
|
604
|
| Mon 9: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
124.65g |
|
73.50g |
|
1508*
|
327
|
| Sun 8: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
125.87g |
|
32.34g |
|
1504*
|
556
|
| Sat 7: |
1656 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
95.27g |
|
128.17g |
|
1507*
|
 149
|
| Fri 6: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
67.13g |
|
34.90g |
|
1512*
|
1002
|
| Thu 5: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
107.53g |
|
95.06g |
|
1480*
|
350
|
| Wed 4: |
-
|
-
|
|
1492*
|
-
|
| Tue 3: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
90.02g |
|
47.12g |
|
1518*
|
726
|
| Mon 2: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
115.97g |
|
27.56g |
|
1833*
|
960
|
| Sun 1: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
115.81g |
|
58.62g |
|
1496*
|
565
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1594*
|
-
|
