| December 2019 |
| Thu 26: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
12.00g |
|
90.22g |
|
-
|
-
|
| December 2017 |
| Sun 3: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
53.45g |
|
94.13g |
|
-
|
-
|
| Fri 1: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
50.29g |
|
91.22g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
43.82g |
|
116.66g |
|
-
|
-
|
| Wed 29: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
65.12g |
|
90.31g |
|
-
|
-
|
| Tue 28: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
53.76g |
|
104.12g |
|
-
|
-
|
| Mon 27: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
55.44g |
|
106.33g |
|
-
|
-
|
| Sun 26: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
60.49g |
|
99.98g |
|
-
|
-
|
| Sat 25: |
895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
54.13g |
|
127.27g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.22g |
|
27.47g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.82g |
|
11.99g |
|
-
|
-
|
| Mon 25: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
8.62g |
|
25.46g |
|
-
|
-
|
| Thu 21: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
57.11g |
|
123.30g |
|
-
|
-
|
| Wed 20: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
20.35g |
|
114.23g |
|
-
|
-
|
| Tue 19: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
53.83g |
|
107.60g |
|
-
|
-
|
| Thu 14: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.73g |
|
55.65g |
|
-
|
-
|
| Wed 6: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
7.81g |
|
37.33g |
|
-
|
-
|
| Mon 4: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
39.74g |
|
80.99g |
|
-
|
-
|
| March 2017 |
| Wed 1: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
50.85g |
|
69.33g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
16.89g |
|
66.25g |
|
1460*
|
 925
|
