| March 2023 |
| Mon 27: |
287 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
23.11g |
|
37.25g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
589 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
51.61g |
|
43.74g |
|
-
|
-
|
| Wed 11: |
800 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
18.75g |
|
77.50g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
688 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
37.76g |
|
56.34g |
|
-
|
-
|
| Tue 6: |
1240 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
50.07g |
|
94.99g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
727 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.89g |
|
68.87g |
|
-
|
-
|
| Thu 17: |
1434 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
48.88g |
|
101.82g |
|
-
|
-
|
| Wed 16: |
604 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
39.82g |
|
71.51g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1505 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
64.05g |
|
191.12g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
616 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
9.34g |
|
64.42g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
321 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
31.05g |
|
9.30g |
|
-
|
-
|
| Tue 17: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
45.18g |
|
81.36g |
|
-
|
-
|
| Mon 16: |
1200 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
72.18g |
|
52.33g |
|
-
|
-
|
| Thu 12: |
641 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
53.71g |
|
23.30g |
|
-
|
-
|
| Wed 11: |
1317 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
113.91g |
|
98.74g |
|
1981*
|
 664
|
| Tue 10: |
805 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
86.50g |
|
20.85g |
|
-
|
-
|
| Mon 9: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
17.19g |
|
5.11g |
|
-
|
-
|
| Fri 6: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
66.24g |
|
10.50g |
|
-
|
-
|
| Thu 5: |
904 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
104.35g |
|
56.90g |
|
-
|
-
|
| Wed 4: |
1331 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
112.15g |
|
95.36g |
|
-
|
-
|
