trampapa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 16: 425 * 27%
Fat:
 
Prot:
 
Carbs:
20.43g
 
3.09g
 
56.98g
- -
Fri 9: 501 * 32%
Fat:
 
Prot:
 
Carbs:
17.25g
 
15.66g
 
75.26g
- -
Wed 7: 1190 * 77%
Fat:
 
Prot:
 
Carbs:
39.52g
 
79.76g
 
135.01g
- -
Mon 5: 1373 * 89%
Fat:
 
Prot:
 
Carbs:
46.90g
 
108.53g
 
132.69g
- -
Sun 4: 1002 * 65%
Fat:
 
Prot:
 
Carbs:
33.65g
 
93.13g
 
82.90g
- -
March 2021
Wed 31: 1463 * 95%
Fat:
 
Prot:
 
Carbs:
78.97g
 
91.10g
 
101.45g
- -
Tue 30: 867 * 56%
Fat:
 
Prot:
 
Carbs:
41.47g
 
60.68g
 
62.23g
- -
Mon 29: 1538 * 99%
Fat:
 
Prot:
 
Carbs:
75.35g
 
63.94g
 
160.34g
- -
Fri 26: 151 * 10%
Fat:
 
Prot:
 
Carbs:
7.48g
 
17.16g
 
2.97g
- -
Wed 24: 608 * 39%
Fat:
 
Prot:
 
Carbs:
29.60g
 
26.03g
 
58.44g
- -
Tue 23: 170 * 11%
Fat:
 
Prot:
 
Carbs:
3.60g
 
7.30g
 
29.32g
- -
Fri 19: 342 * 22%
Fat:
 
Prot:
 
Carbs:
14.75g
 
32.30g
 
22.15g
- -
Thu 18: 1464 * 95%
Fat:
 
Prot:
 
Carbs:
79.63g
 
82.60g
 
107.39g
- -
Wed 17: 1716 * 111%
Fat:
 
Prot:
 
Carbs:
91.25g
 
77.34g
 
148.31g
- -
Tue 16: 1232 * 80%
Fat:
 
Prot:
 
Carbs:
44.48g
 
89.44g
 
119.75g
- -
January 2021
Fri 29: 134 * 9%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.28g
 
21.56g
- -
November 2020
Fri 13: 383 * 25%
Fat:
 
Prot:
 
Carbs:
8.27g
 
23.70g
 
56.33g
- -
Tue 10: 352 * 23%
Fat:
 
Prot:
 
Carbs:
14.10g
 
18.56g
 
37.52g
- -
Mon 9: 483 * 31%
Fat:
 
Prot:
 
Carbs:
20.63g
 
26.93g
 
46.65g
- -
October 2020
Sat 31: 943 * 61%
Fat:
 
Prot:
 
Carbs:
34.93g
 
54.06g
 
106.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.