| July 2024 |
| Mon 8: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
46.31g |
|
226.44g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
11.50g |
|
51.21g |
|
-
|
-
|
| Sat 25: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
29.19g |
|
52.27g |
|
-
|
-
|
| Mon 20: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
12.00g |
|
80.20g |
|
-
|
-
|
| Sat 18: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
6.32g |
|
42.52g |
|
-
|
-
|
| Thu 16: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
18.12g |
|
106.21g |
|
-
|
-
|
| Wed 15: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
35.66g |
|
173.95g |
|
-
|
-
|
| Tue 14: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.06g |
|
212.88g |
|
-
|
-
|
| Mon 13: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
38.00g |
|
157.55g |
|
-
|
-
|
| Sun 12: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
70.89g |
|
181.11g |
|
-
|
-
|
| Sat 11: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
72.02g |
|
178.43g |
|
-
|
-
|
| Fri 10: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
74.96g |
|
191.52g |
|
-
|
-
|
| Thu 9: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
75.21g |
|
202.02g |
|
-
|
-
|
| Wed 8: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
75.08g |
|
212.01g |
|
-
|
-
|
| Tue 7: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
61.99g |
|
141.67g |
|
-
|
-
|
| Mon 6: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
60.27g |
|
271.63g |
|
-
|
-
|
| Sun 5: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
58.40g |
|
205.37g |
|
-
|
-
|
| Sat 4: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
61.70g |
|
163.13g |
|
-
|
-
|
| Fri 3: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
39.33g |
|
262.82g |
|
-
|
-
|
| Thu 2: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
57.47g |
|
175.10g |
|
-
|
-
|
