| November 2017 |
| Fri 10: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
10.25g |
|
1.42g |
|
-
|
-
|
| Tue 7: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
126.87g |
|
67.01g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
51.88g |
|
35.29g |
|
-
|
-
|
| March 2017 |
| Wed 1: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
40.98g |
|
48.50g |
|
2696*
|
 1756
|
| February 2017 |
| Tue 28: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
37.29g |
|
3.70g |
|
3168*
|
2832
|
| Mon 27: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
20.76g |
|
2.95g |
|
3168*
|
2879
|
| Sun 26: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
39.30g |
|
14.66g |
|
3168*
|
2734
|
| Sat 25: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
23.94g |
|
3168*
|
3083
|
| Fri 24: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
51.70g |
|
72.21g |
|
3168*
|
2206
|
| Thu 23: |
321 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
8.60g |
|
39.11g |
|
3187*
|
2866
|
| Wed 22: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
38.89g |
|
9.03g |
|
3187*
|
2651
|
| Tue 21: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
55.72g |
|
13.03g |
|
3187*
|
2299
|
| Mon 20: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
70.34g |
|
5.25g |
|
3187*
|
2225
|
| Sun 19: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
62.84g |
|
170.78g |
|
2923*
|
1451
|
| Sat 18: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
19.91g |
|
1.58g |
|
3412*
|
3126
|
| Fri 17: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
76.19g |
|
30.74g |
|
-
|
-
|
| Thu 16: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
65.80g |
|
28.68g |
|
-
|
-
|
| Wed 15: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
71.54g |
|
8.15g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
93.41g |
|
81.54g |
|
-
|
-
|
| Mon 9: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
275.22g |
|
42.70g |
|
-
|
-
|
