| November 2018 |
| Wed 14: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
45.63g |
|
33.64g |
|
2465*
|
 1662
|
| Tue 13: |
-
|
-
|
|
2435*
|
-
|
| Fri 2: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
20.20g |
|
114.01g |
|
2567*
|
1788
|
| Thu 1: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
22.68g |
|
115.99g |
|
2350*
|
1519
|
| October 2018 |
| Wed 31: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
58.44g |
|
2560*
|
2301
|
| Sun 28: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
35.71g |
|
108.65g |
|
2243*
|
1429
|
| Thu 25: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
29.54g |
|
133.95g |
|
2426*
|
1430
|
| Wed 24: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
38.89g |
|
35.87g |
|
2336*
|
2065
|
| Tue 23: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
32.23g |
|
72.14g |
|
-
|
-
|
| Mon 22: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
75.16g |
|
29.20g |
|
2020*
|
1648
|
| Sun 21: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
54.26g |
|
28.43g |
|
-
|
-
|
| Sat 20: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
28.26g |
|
34.01g |
|
-
|
-
|
| Fri 19: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
13.17g |
|
71.45g |
|
-
|
-
|
| Wed 3: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
2.23g |
|
15.72g |
|
-
|
-
|
| March 2017 |
| February 2017 |
| Wed 22: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.68g |
|
19.59g |
|
2009*
|
1930
|
| Fri 3: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.07g |
|
28.83g |
|
1918*
|
1803
|
| Wed 1: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
10.78g |
|
85.35g |
|
1888*
|
1433
|
| January 2017 |
| Mon 30: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
29.56g |
|
27.94g |
|
1974*
|
1580
|
| Sat 28: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
25.95g |
|
13.72g |
|
1974*
|
1698
|
| Fri 27: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.50g |
|
27.51g |
|
1980*
|
1697
|
