| September 2024 |
| Fri 13: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
84.43g |
|
33.95g |
|
-
|
-
|
| Thu 12: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
58.26g |
|
70.74g |
|
-
|
-
|
| Wed 11: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
78.13g |
|
32.82g |
|
-
|
-
|
| Tue 10: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
78.01g |
|
45.32g |
|
-
|
-
|
| Mon 9: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
92.27g |
|
39.85g |
|
-
|
-
|
| Sun 8: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
68.27g |
|
25.18g |
|
-
|
-
|
| Sat 7: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
50.80g |
|
36.75g |
|
-
|
-
|
| Fri 6: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
29.90g |
|
63.30g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
60.08g |
|
79.24g |
|
-
|
-
|
| Mon 26: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
117.23g |
|
67.11g |
|
-
|
-
|
| Thu 15: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
111.59g |
|
79.74g |
|
-
|
-
|
| Sat 3: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
104.40g |
|
45.56g |
|
-
|
-
|
| Fri 2: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
110.85g |
|
46.96g |
|
-
|
-
|
| Thu 1: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
71.11g |
|
34.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
85.07g |
|
46.65g |
|
-
|
-
|
| Tue 30: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
130.30g |
|
39.21g |
|
-
|
-
|
| Mon 29: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
17.90g |
|
34.66g |
|
-
|
-
|
| Sun 28: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
56.32g |
|
43.77g |
|
-
|
-
|
| Sat 27: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
59.93g |
|
57.93g |
|
-
|
-
|
| Fri 26: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
96.15g |
|
28.84g |
|
-
|
-
|
