| May 2017 |
| Fri 19: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.50g |
|
13.39g |
|
-
|
-
|
| Sat 13: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.01g |
|
0.40g |
|
-
|
-
|
| Wed 3: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
76.71g |
|
67.46g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
47.47g |
|
40.61g |
|
-
|
-
|
| Fri 21: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
43.55g |
|
48.28g |
|
-
|
-
|
| Wed 19: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
55.63g |
|
46.41g |
|
-
|
-
|
| Tue 11: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
3.83g |
|
18.15g |
|
-
|
-
|
| Mon 10: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Sun 9: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
22.94g |
|
5.27g |
|
-
|
-
|
| Sat 8: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
111.28g |
|
133.00g |
|
-
|
-
|
| Fri 7: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
101.24g |
|
23.75g |
|
-
|
-
|
| Thu 6: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
13.93g |
|
75.71g |
|
-
|
-
|
| Wed 5: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
83.90g |
|
46.42g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
63.13g |
|
73.87g |
|
-
|
-
|
| February 2017 |
| Sat 4: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.18g |
|
22.70g |
|
-
|
-
|
| Fri 3: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.46g |
|
17.81g |
|
-
|
-
|
| Thu 2: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.63g |
|
9.60g |
|
-
|
-
|
| January 2017 |
| Sun 29: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.97g |
|
24.44g |
|
-
|
-
|
| Fri 27: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
14.64g |
|
13.61g |
|
-
|
-
|
| Thu 26: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
180.75g |
|
69.01g |
|
-
|
-
|
