| February 2017 |
| Sat 18: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
40.82g |
|
100.94g |
|
-
|
-
|
| Fri 17: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
82.23g |
|
197.21g |
|
-
|
-
|
| Thu 16: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
49.25g |
|
226.69g |
|
-
|
-
|
| Wed 15: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
37.35g |
|
187.53g |
|
-
|
-
|
| Tue 14: |
2396 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
117.57g |
|
304.75g |
|
-
|
-
|
| Mon 13: |
3289 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
141.66g |
|
175.92g |
|
344.20g |
|
-
|
-
|
| Sun 12: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
112.48g |
|
279.72g |
|
-
|
-
|
| Sat 11: |
2677 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
81.21g |
|
372.71g |
|
-
|
-
|
| Fri 10: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
88.37g |
|
189.32g |
|
-
|
-
|
| Thu 9: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
64.08g |
|
205.00g |
|
-
|
-
|
| Wed 8: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
34.73g |
|
184.91g |
|
-
|
-
|
| Tue 7: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
50.83g |
|
226.26g |
|
-
|
-
|
| Mon 6: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
69.68g |
|
183.89g |
|
-
|
-
|
| January 2017 |
| Sat 28: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
71.86g |
|
142.89g |
|
-
|
-
|
| Fri 27: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
75.25g |
|
223.95g |
|
-
|
-
|
| Thu 26: |
2516 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
101.76g |
|
314.06g |
|
-
|
-
|
| Tue 24: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
71.30g |
|
271.13g |
|
-
|
-
|
| Mon 23: |
1999 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
83.88g |
|
245.17g |
|
-
|
-
|
| Sun 22: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
104.84g |
|
219.73g |
|
-
|
-
|
