| September 2024 |
| Mon 16: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.49g |
|
20.45g |
|
-
|
-
|
| Thu 12: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
95.87g |
|
204.92g |
|
1839*
|
 11
|
| Wed 11: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
92.84g |
|
155.62g |
|
1919*
|
 652
|
| November 2023 |
| Wed 22: |
1499 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
116.13g |
|
142.10g |
|
-
|
-
|
| Tue 21: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
61.89g |
|
127.72g |
|
-
|
-
|
| Fri 17: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
90.98g |
|
74.07g |
|
-
|
-
|
| Thu 16: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
74.80g |
|
185.52g |
|
1960*
|
522
|
| Wed 15: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
70.69g |
|
168.87g |
|
-
|
-
|
| Tue 14: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
89.62g |
|
134.37g |
|
-
|
-
|
| Sun 12: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
37.11g |
|
86.38g |
|
-
|
-
|
| Fri 10: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
95.21g |
|
192.71g |
|
-
|
-
|
| Thu 9: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
75.53g |
|
167.32g |
|
1908*
|
407
|
| Wed 8: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
87.32g |
|
154.84g |
|
1942*
|
348
|
| May 2019 |
| Fri 17: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
27.99g |
|
61.87g |
|
-
|
-
|
| Thu 16: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
44.35g |
|
138.87g |
|
-
|
-
|
| Wed 15: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
54.48g |
|
85.38g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
47.19g |
|
61.73g |
|
-
|
-
|
| Fri 12: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
71.21g |
|
80.16g |
|
-
|
-
|
| Thu 11: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
70.65g |
|
82.18g |
|
-
|
-
|
| Mon 8: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
84.71g |
|
84.55g |
|
-
|
-
|
