| February 2017 |
| Tue 7: |
571 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
18.30g |
|
102.89g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
1336 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
102.42g |
|
105.43g |
|
-
|
-
|
| Thu 19: |
844 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
62.81g |
|
58.66g |
|
-
|
-
|
| Wed 18: |
795 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
23.40g |
|
105.70g |
|
4265*
|
 3470
|
| Tue 17: |
-
|
-
|
|
4123*
|
-
|
| Sun 15: |
1576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
82.40g |
|
149.46g |
|
4199*
|
2623
|
| Fri 13: |
1112 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
56.53g |
|
111.20g |
|
4136*
|
3024
|
| Thu 12: |
1385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
77.01g |
|
197.41g |
|
4210*
|
2825
|
| Wed 11: |
961 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
87.15g |
|
91.85g |
|
4287*
|
3326
|
| Tue 10: |
1563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
86.08g |
|
201.27g |
|
-
|
-
|
| Mon 9: |
1788 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
74.39g |
|
221.66g |
|
-
|
-
|
| Sun 8: |
1839
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
117.52g |
|
196.68g |
|
-
|
-
|
| Sat 7: |
1367 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
95.43g |
|
195.61g |
|
-
|
-
|
| Fri 6: |
1257 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
41.01g |
|
207.22g |
|
-
|
-
|
| Thu 5: |
1841 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
117.57g |
|
253.72g |
|
-
|
-
|
| Wed 4: |
1446
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
71.57g |
|
197.39g |
|
4680*
|
3234
|
| April 2016 |
| Sun 17: |
590 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
7.30g |
|
76.24g |
|
-
|
-
|
