| October 2018 |
| Wed 3: |
830 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
51.73g |
|
101.56g |
|
-
|
-
|
| Tue 2: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
59.45g |
|
108.92g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
25.72g |
|
161.40g |
|
-
|
-
|
| Wed 29: |
1107 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
32.52g |
|
204.85g |
|
-
|
-
|
| Tue 28: |
841 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
23.60g |
|
177.45g |
|
-
|
-
|
| Mon 27: |
799 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
25.84g |
|
167.49g |
|
-
|
-
|
| Fri 3: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
5.79g |
|
76.58g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
765 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
35.37g |
|
112.81g |
|
-
|
-
|
| Sun 29: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
15.62g |
|
29.00g |
|
-
|
-
|
| Thu 26: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
30.04g |
|
166.09g |
|
-
|
-
|
| Wed 25: |
1159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
28.69g |
|
195.42g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
21.77g |
|
129.44g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
650 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
15.23g |
|
106.16g |
|
-
|
-
|
| Tue 10: |
727 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
15.47g |
|
114.53g |
|
3076*
|
 2349
|
| Mon 9: |
1070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
39.18g |
|
134.34g |
|
3076*
|
2006
|
| Sun 8: |
1119 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
40.93g |
|
132.23g |
|
3175*
|
2056
|
| Sat 7: |
777 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
25.01g |
|
141.21g |
|
-
|
-
|
| Fri 6: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
32.55g |
|
219.51g |
|
-
|
-
|
| Thu 5: |
433 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
15.30g |
|
70.25g |
|
-
|
-
|
