| February 2024 |
| Mon 19: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
16.87g |
|
35.30g |
|
-
|
-
|
| Thu 15: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
29.51g |
|
64.84g |
|
-
|
-
|
| Fri 2: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
16.91g |
|
80.34g |
|
-
|
-
|
| Thu 1: |
253 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
6.51g |
|
38.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
9.95g |
|
19.25g |
|
-
|
-
|
| Tue 30: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
59.33g |
|
91.73g |
|
-
|
-
|
| Mon 29: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
60.05g |
|
142.81g |
|
-
|
-
|
| Sun 28: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
40.91g |
|
76.33g |
|
-
|
-
|
| Tue 23: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
34.17g |
|
115.30g |
|
-
|
-
|
| Sat 20: |
728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
22.75g |
|
67.49g |
|
-
|
-
|
| Fri 5: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
14.69g |
|
29.40g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
305 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
13.91g |
|
22.44g |
|
-
|
-
|
| Fri 10: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
45.87g |
|
77.92g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.27g |
|
50.83g |
|
-
|
-
|
| Wed 21: |
1667 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
63.41g |
|
159.54g |
|
-
|
-
|
| Tue 20: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
23.00g |
|
22.04g |
|
-
|
-
|
| Mon 19: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
35.38g |
|
72.17g |
|
-
|
-
|
| Sun 18: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
30.06g |
|
93.30g |
|
-
|
-
|
| Thu 15: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.49g |
|
71.53g |
|
-
|
-
|
| Wed 14: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
9.29g |
|
78.35g |
|
-
|
-
|
