| December 2018 |
| Mon 31: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
5.35g |
|
10.78g |
|
-
|
-
|
| Sun 30: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
112.98g |
|
69.24g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
101.45g |
|
159.53g |
|
-
|
-
|
| Fri 27: |
2649 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
70.36g |
|
259.34g |
|
-
|
-
|
| Thu 26: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
49.73g |
|
128.96g |
|
-
|
-
|
| Wed 25: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
56.74g |
|
130.90g |
|
2326*
|
 873
|
| Tue 24: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
74.40g |
|
154.09g |
|
2326*
|
821
|
| March 2018 |
| Thu 22: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
18.81g |
|
27.12g |
|
2284*
|
1956
|
| February 2018 |
| Fri 16: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
33.34g |
|
81.04g |
|
2284*
|
1565
|
| Thu 15: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
70.19g |
|
117.12g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.03g |
|
45.00g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
32.17g |
|
58.35g |
|
2284*
|
1655
|
| Tue 3: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
24.48g |
|
38.84g |
|
-
|
-
|
| Mon 2: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
147.08g |
|
175.60g |
|
2284*
|
274
|
| September 2017 |
| Thu 28: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
40.07g |
|
90.88g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
15.30g |
|
24.65g |
|
-
|
-
|
| Mon 13: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
22.54g |
|
34.56g |
|
-
|
-
|
| Tue 7: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
14.29g |
|
24.56g |
|
-
|
-
|
| Mon 6: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
26.88g |
|
46.40g |
|
-
|
-
|
| Fri 3: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
16.72g |
|
74.11g |
|
-
|
-
|
