| June 2024 |
| Mon 17: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
18.46g |
|
86.14g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
61.00g |
|
137.00g |
|
-
|
-
|
| Fri 19: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
78.45g |
|
105.84g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
47.32g |
|
123.10g |
|
-
|
-
|
| Wed 10: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
41.55g |
|
153.41g |
|
2420*
|
 1121
|
| Tue 9: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
70.29g |
|
167.83g |
|
1986*
|
368
|
| January 2023 |
| Mon 16: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
23.91g |
|
95.11g |
|
-
|
-
|
| Sun 15: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
48.57g |
|
88.54g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.00g |
|
59.00g |
|
-
|
-
|
| Sat 13: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
38.83g |
|
125.64g |
|
2249*
|
955
|
| Fri 12: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
38.67g |
|
83.96g |
|
2166*
|
1376
|
| Mon 8: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.78g |
|
61.39g |
|
-
|
-
|
| Thu 4: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
35.23g |
|
161.28g |
|
2288*
|
909
|
| Wed 3: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
64.10g |
|
135.99g |
|
2412*
|
368
|
| Tue 2: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
50.85g |
|
135.20g |
|
2164*
|
411
|
| Mon 1: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
31.36g |
|
121.46g |
|
2189*
|
963
|
| January 2022 |
| Sun 23: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
38.98g |
|
119.04g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.19g |
|
28.02g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
73.00g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
38.31g |
|
126.17g |
|
-
|
-
|
