| June 2024 |
| Sun 9: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
28.00g |
|
0.70g |
|
-
|
-
|
| Fri 7: |
996 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
45.93g |
|
45.97g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
1.80g |
|
7.21g |
|
-
|
-
|
| Mon 27: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
107.73g |
|
270.34g |
|
3219*
|
 850
|
| Fri 24: |
2528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
105.55g |
|
330.63g |
|
3191*
|
663
|
| Thu 23: |
2683 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
117.64g |
|
293.97g |
|
2925*
|
242
|
| Wed 22: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
62.19g |
|
96.09g |
|
3152*
|
1614
|
| Tue 21: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
81.02g |
|
255.50g |
|
3239*
|
695
|
| Mon 20: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
75.26g |
|
256.99g |
|
3056*
|
1010
|
| Sun 19: |
2606 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
106.70g |
|
348.53g |
|
3142*
|
536
|
| Sat 18: |
3469 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
114.49g |
|
386.72g |
|
3195*
|
 274
|
| Fri 17: |
3127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
128.87g |
|
311.31g |
|
3374*
|
247
|
| Thu 16: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
40.88g |
|
258.59g |
|
3233*
|
1566
|
| Wed 15: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
73.68g |
|
280.45g |
|
2929*
|
522
|
| Tue 14: |
2522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
93.36g |
|
347.73g |
|
3204*
|
682
|
| Mon 13: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
60.03g |
|
342.25g |
|
2633*
|
370
|
| Sun 12: |
2084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
77.19g |
|
310.09g |
|
3072*
|
988
|
| Sat 11: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
81.00g |
|
319.36g |
|
2835*
|
506
|
| Fri 10: |
2542 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
72.31g |
|
351.62g |
|
3218*
|
676
|
| Thu 9: |
2792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
107.08g |
|
326.29g |
|
3489*
|
697
|
