| January 2023 |
| Tue 10: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
58.63g |
|
164.21g |
|
1553*
|
 74
|
| October 2022 |
| Tue 18: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
63.96g |
|
119.63g |
|
1553*
|
239
|
| August 2022 |
| Thu 4: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
47.54g |
|
169.75g |
|
1553*
|
344
|
| Wed 3: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
77.46g |
|
130.65g |
|
1553*
|
491
|
| July 2022 |
| Sun 17: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
33.98g |
|
139.33g |
|
-
|
-
|
| Sat 16: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
48.68g |
|
124.91g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
10.63g |
|
34.58g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
16.35g |
|
35.49g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
68.00g |
|
147.87g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
13.31g |
|
37.63g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
37.84g |
|
145.89g |
|
-
|
-
|
| Mon 20: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
44.49g |
|
194.13g |
|
1512*
|
218
|
| Thu 16: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
59.51g |
|
154.99g |
|
-
|
-
|
| Tue 14: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
57.39g |
|
139.99g |
|
1471*
|
267
|
| Sun 12: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
64.12g |
|
124.36g |
|
-
|
-
|
| Fri 10: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
62.44g |
|
238.91g |
|
1553*
|
21
|
| Tue 7: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
35.14g |
|
146.24g |
|
-
|
-
|
| Mon 6: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
59.26g |
|
183.14g |
|
-
|
-
|
| Fri 3: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
50.53g |
|
138.74g |
|
-
|
-
|
| Thu 2: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
63.57g |
|
214.97g |
|
1615*
|
209
|
