| September 2024 |
| Tue 10: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
27.70g |
|
135.00g |
|
-
|
-
|
| Mon 9: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
39.72g |
|
86.82g |
|
-
|
-
|
| Sun 8: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
19.20g |
|
160.70g |
|
-
|
-
|
| Fri 6: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
53.85g |
|
114.14g |
|
-
|
-
|
| Thu 5: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
51.80g |
|
118.40g |
|
-
|
-
|
| Wed 4: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
12.79g |
|
44.53g |
|
-
|
-
|
| Tue 3: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
15.25g |
|
155.94g |
|
-
|
-
|
| Mon 2: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
32.19g |
|
126.28g |
|
-
|
-
|
| Sun 1: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.70g |
|
50.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
116.00g |
|
60.00g |
|
-
|
-
|
| Wed 28: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
39.70g |
|
164.15g |
|
-
|
-
|
| Tue 27: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
37.31g |
|
84.12g |
|
-
|
-
|
| Mon 26: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
22.00g |
|
170.40g |
|
-
|
-
|
| Mon 19: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
22.60g |
|
100.48g |
|
-
|
-
|
| Sun 18: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
21.54g |
|
35.05g |
|
-
|
-
|
| Sat 17: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
26.05g |
|
69.04g |
|
-
|
-
|
| Fri 16: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
19.51g |
|
119.92g |
|
-
|
-
|
| Thu 15: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
23.74g |
|
116.29g |
|
-
|
-
|
| Wed 14: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
31.62g |
|
98.01g |
|
-
|
-
|
| Mon 12: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
23.48g |
|
133.43g |
|
1711*
|
 788
|
