| October 2018 |
| Sat 13: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
24.45g |
|
67.44g |
|
-
|
-
|
| Fri 12: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.84g |
|
72.04g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
36.42g |
|
183.75g |
|
-
|
-
|
| Sat 11: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
43.04g |
|
132.54g |
|
-
|
-
|
| Fri 10: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
50.39g |
|
214.69g |
|
-
|
-
|
| Thu 9: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
74.26g |
|
190.96g |
|
-
|
-
|
| Wed 8: |
2141 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
74.94g |
|
237.93g |
|
-
|
-
|
| Tue 7: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
50.63g |
|
113.37g |
|
-
|
-
|
| Mon 6: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
44.57g |
|
121.15g |
|
-
|
-
|
| Sun 5: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
66.25g |
|
175.09g |
|
-
|
-
|
| Sat 4: |
2477 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
123.08g |
|
76.20g |
|
267.54g |
|
-
|
-
|
| Fri 3: |
2057 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
71.36g |
|
303.39g |
|
-
|
-
|
| Thu 2: |
2118 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
89.73g |
|
254.96g |
|
-
|
-
|
| Wed 1: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
63.93g |
|
218.78g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
38.27g |
|
228.61g |
|
-
|
-
|
| Mon 30: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
38.55g |
|
140.58g |
|
-
|
-
|
| Sat 28: |
2031 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
63.97g |
|
237.75g |
|
-
|
-
|
| Fri 27: |
2007 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
83.25g |
|
300.50g |
|
-
|
-
|
| Thu 26: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
53.95g |
|
219.75g |
|
-
|
-
|
| Wed 25: |
2610 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
134.74g |
|
84.99g |
|
277.76g |
|
-
|
-
|
