| December 2020 |
| Fri 4: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
44.46g |
|
73.33g |
|
-
|
-
|
| Thu 3: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
56.61g |
|
177.56g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
29.71g |
|
48.28g |
|
-
|
-
|
| Thu 14: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
54.55g |
|
93.64g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
14.78g |
|
30.74g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
22.52g |
|
39.61g |
|
-
|
-
|
| Thu 30: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
41.95g |
|
132.33g |
|
-
|
-
|
| Sun 19: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
46.14g |
|
112.22g |
|
-
|
-
|
| Tue 14: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
53.46g |
|
103.74g |
|
-
|
-
|
| Wed 8: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
84.05g |
|
122.21g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
22.26g |
|
72.66g |
|
-
|
-
|
| Tue 26: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
82.99g |
|
72.14g |
|
-
|
-
|
| Fri 22: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
32.18g |
|
44.43g |
|
-
|
-
|
| Thu 21: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
58.90g |
|
117.43g |
|
-
|
-
|
| Tue 19: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
18.43g |
|
57.95g |
|
-
|
-
|
| Mon 18: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
82.05g |
|
76.64g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
88.04g |
|
174.25g |
|
-
|
-
|
| Tue 13: |
2154 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
118.00g |
|
177.00g |
|
2657*
|
 503
|
| Mon 12: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
63.18g |
|
238.66g |
|
3000*
|
859
|
| Sun 11: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
102.74g |
|
106.84g |
|
2956*
|
1192
|
