| December 2013 |
| Wed 4: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
37.46g |
|
115.13g |
|
4226
|
 3354
|
| Tue 3: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
98.72g |
|
160.09g |
|
4226
|
2464
|
| November 2013 |
| Tue 26: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.50g |
|
55.00g |
|
-
|
-
|
| Mon 18: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
36.50g |
|
39.00g |
|
-
|
-
|
| October 2013 |
| Mon 28: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
41.10g |
|
43.07g |
|
-
|
-
|
| Thu 10: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
80.00g |
|
99.24g |
|
4066
|
2974
|
| Wed 9: |
1289
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
91.01g |
|
126.87g |
|
4066
|
2777
|
| Tue 8: |
1973
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
154.48g |
|
150.27g |
|
4066
|
2093
|
| Mon 7: |
1365
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
92.13g |
|
169.57g |
|
4066
|
2701
|
| Wed 2: |
615
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
24.84g |
|
128.23g |
|
4066
|
3451
|
| September 2013 |
| Mon 30: |
682
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
37.65g |
|
112.01g |
|
4066
|
3384
|
| Tue 10: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
42.42g |
|
80.17g |
|
-
|
-
|
| August 2013 |
| Fri 9: |
2343
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
80.18g |
|
261.87g |
|
3945
|
1602
|
| Thu 8: |
2097
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
71.82g |
|
231.60g |
|
3945
|
1848
|
| Wed 7: |
1670
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
75.02g |
|
174.41g |
|
3945
|
2275
|
| Tue 6: |
1917
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
71.37g |
|
234.95g |
|
3945
|
2028
|
| Mon 5: |
1481
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
64.52g |
|
200.58g |
|
3945
|
2464
|
| July 2013 |
| Tue 2: |
1047
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
74.28g |
|
139.96g |
|
-
|
-
|
| Mon 1: |
1532
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
80.89g |
|
270.50g |
|
3912
|
2380
|
| June 2013 |
| Mon 24: |
608
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
34.92g |
|
91.86g |
|
-
|
-
|
