| February 2024 |
| Mon 5: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
35.73g |
|
81.10g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
10.09g |
|
-
|
-
|
| Wed 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
10.09g |
|
-
|
-
|
| Mon 4: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
21.52g |
|
94.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
28.28g |
|
89.84g |
|
-
|
-
|
| Wed 29: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
10.09g |
|
-
|
-
|
| Tue 28: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
40.37g |
|
157.05g |
|
-
|
-
|
| Mon 27: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
10.28g |
|
49.09g |
|
-
|
-
|
| Sun 26: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
9.65g |
|
123.80g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
34.28g |
|
46.09g |
|
-
|
-
|
| Mon 10: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
38.94g |
|
190.82g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
8.74g |
|
72.09g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
4.28g |
|
45.09g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
32 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
2.09g |
|
-
|
-
|
| Wed 2: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
47.56g |
|
120.18g |
|
-
|
-
|
| Tue 1: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
30.82g |
|
91.22g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1014 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
45.50g |
|
58.14g |
|
-
|
-
|
| Fri 28: |
842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
20.80g |
|
86.70g |
|
-
|
-
|
| Thu 27: |
851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
59.41g |
|
68.32g |
|
-
|
-
|
| Thu 20: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
34.95g |
|
89.38g |
|
-
|
-
|
