| Daily Average: |
Exercise: 0 Cals |
|
Food: 636 Cals |
(Fat: 24.63g, Protein: 71.74g, Carbs: 26.51g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1273 Cals |
(Fat: 49.26g, Protein: 143.48g, Carbs: 53.02g) |
| Monday |
Tuesday |
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Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
|
|
*Based on an RDI of 2798 calories (17 Sep 23)
|
