| February 2017 |
| Fri 10: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
15.50g |
|
6.68g |
|
-
|
-
|
| Wed 8: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
16.92g |
|
9.26g |
|
-
|
-
|
| Tue 7: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
0.44g |
|
0.02g |
|
-
|
-
|
| Mon 6: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
179.16g |
|
50.43g |
|
34.58g |
|
-
|
-
|
| Sun 5: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
158.29g |
|
35.00g |
|
12.44g |
|
-
|
-
|
| Sat 4: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
36.32g |
|
23.21g |
|
-
|
-
|
| Fri 3: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
19.09g |
|
46.32g |
|
-
|
-
|
| Wed 1: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
151.02g |
|
64.43g |
|
13.67g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
29.68g |
|
13.29g |
|
-
|
-
|
| Mon 30: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
124.84g |
|
30.12g |
|
13.31g |
|
-
|
-
|
| Sun 29: |
1708
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
153.10g |
|
54.87g |
|
48.58g |
|
-
|
-
|
| Sat 28: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
169.97g |
|
40.75g |
|
13.85g |
|
-
|
-
|
| Fri 27: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
164.07g |
|
46.75g |
|
31.20g |
|
-
|
-
|
| Thu 26: |
1714
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
151.82g |
|
54.00g |
|
41.74g |
|
-
|
-
|
| Wed 25: |
1376
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
37.92g |
|
31.86g |
|
-
|
-
|
| Tue 24: |
1781
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
178.69g |
|
39.85g |
|
8.51g |
|
-
|
-
|
| Mon 23: |
1264
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
25.02g |
|
9.90g |
|
-
|
-
|
| Sun 22: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
2.26g |
|
7.98g |
|
-
|
-
|
| Sat 21: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
46.78g |
|
30.49g |
|
-
|
-
|
| Fri 20: |
1366
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
145.65g |
|
20.19g |
|
1.22g |
|
-
|
-
|
