| August 2023 |
| Sat 26: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
13.72g |
|
34.03g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
-
|
-
|
|
2142*
|
-
|
| March 2023 |
| Fri 17: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
34.24g |
|
67.86g |
|
-
|
-
|
| Sat 11: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
52.37g |
|
119.27g |
|
-
|
-
|
| Fri 10: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
24.09g |
|
64.04g |
|
-
|
-
|
| Tue 7: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
21.91g |
|
124.01g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
116.49g |
|
128.26g |
|
-
|
-
|
| Sun 26: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
57.34g |
|
174.76g |
|
-
|
-
|
| Sat 25: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
45.54g |
|
108.96g |
|
-
|
-
|
| Wed 22: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
51.30g |
|
108.70g |
|
-
|
-
|
| Tue 21: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
67.26g |
|
202.71g |
|
-
|
-
|
| Mon 20: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
40.41g |
|
137.95g |
|
-
|
-
|
| Sun 19: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
65.29g |
|
212.74g |
|
-
|
-
|
| Sat 18: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
58.36g |
|
147.08g |
|
-
|
-
|
| Fri 17: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
47.64g |
|
209.15g |
|
-
|
-
|
| Thu 16: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
44.29g |
|
179.06g |
|
-
|
-
|
| Wed 15: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
42.93g |
|
227.15g |
|
-
|
-
|
| Tue 14: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
83.03g |
|
209.08g |
|
-
|
-
|
| Sun 12: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
30.32g |
|
122.64g |
|
-
|
-
|
| Sat 11: |
2199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
87.24g |
|
271.88g |
|
-
|
-
|
| Fri 10: |
2112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
74.10g |
|
262.90g |
|
-
|
-
|
