| April 2024 |
| Sun 21: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
73.14g |
|
64.03g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
75.70g |
|
5.65g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
28.98g |
|
45.09g |
|
-
|
-
|
| Fri 12: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
27.16g |
|
82.87g |
|
-
|
-
|
| Wed 10: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
41.10g |
|
88.09g |
|
-
|
-
|
| Tue 9: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
42.03g |
|
51.66g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
31.85g |
|
33.29g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
23.61g |
|
26.98g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
60.29g |
|
100.78g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.20g |
|
19.54g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
61.77g |
|
102.47g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
25.68g |
|
50.74g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
47.74g |
|
122.57g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
71.92g |
|
89.27g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
32.71g |
|
72.93g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.33g |
|
27.75g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
60.33g |
|
116.16g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
31.94g |
|
34.98g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
54.46g |
|
171.21g |
|
2266*
|
 979
|
