| December 2022 |
| Tue 13: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
26.36g |
|
71.52g |
|
-
|
-
|
| Mon 12: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
49.91g |
|
114.26g |
|
2387*
|
 1353
|
| Sun 11: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
93.32g |
|
56.24g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
41.78g |
|
147.42g |
|
-
|
-
|
| Tue 2: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
65.96g |
|
161.94g |
|
2790*
|
1668
|
| March 2022 |
| Fri 11: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
20.57g |
|
17.97g |
|
-
|
-
|
| Thu 10: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
61.00g |
|
-
|
-
|
| Tue 8: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
40.32g |
|
165.07g |
|
-
|
-
|
| Mon 7: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
60.59g |
|
131.09g |
|
-
|
-
|
| Fri 4: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
24.57g |
|
0.00g |
|
-
|
-
|
| Thu 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
59.32g |
|
105.10g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.84g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
55.28g |
|
58.19g |
|
2192*
|
1323
|
| May 2020 |
| Mon 4: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
50.47g |
|
160.69g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
-
|
-
|
|
2844*
|
-
|
| Mon 7: |
-
|
-
|
|
2561*
|
-
|
| Wed 2: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
34.04g |
|
9.03g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.66g |
|
11.65g |
|
-
|
-
|
| Sun 8: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.42g |
|
6.51g |
|
-
|
-
|
| Sat 7: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
20.65g |
|
9.45g |
|
-
|
-
|
| Fri 6: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
32.35g |
|
35.30g |
|
-
|
-
|
| Thu 5: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
46.90g |
|
28.55g |
|
-
|
-
|
