| January 2019 |
| Fri 11: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
11.38g |
|
28.72g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
17.76g |
|
8.59g |
|
-
|
-
|
| Thu 6: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
132.48g |
|
47.67g |
|
-
|
-
|
| Wed 5: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
87.56g |
|
18.22g |
|
-
|
-
|
| Mon 3: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
80.52g |
|
27.56g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
33.35g |
|
15.92g |
|
-
|
-
|
| Tue 21: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
75.04g |
|
14.11g |
|
-
|
-
|
| Mon 20: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
93.43g |
|
59.03g |
|
-
|
-
|
| Sat 18: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.44g |
|
71.46g |
|
81.87g |
|
-
|
-
|
| Thu 16: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
151.28g |
|
113.88g |
|
109.31g |
|
-
|
-
|
| Wed 15: |
2063 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
155.87g |
|
113.83g |
|
56.38g |
|
2210*
|
 147
|
| Mon 13: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.65g |
|
31.10g |
|
-
|
-
|
| Wed 8: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
86.66g |
|
3.89g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
50.11g |
|
106.90g |
|
-
|
-
|
| Tue 24: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
51.77g |
|
196.69g |
|
-
|
-
|
| Mon 23: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
25.36g |
|
121.55g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
126.70g |
|
56.20g |
|
-
|
-
|
| Tue 10: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.07g |
|
102.47g |
|
62.33g |
|
1794*
|
60
|
| Mon 9: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
62.33g |
|
51.95g |
|
2422*
|
1686
|
