| December 2017 |
| Fri 1: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
27.02g |
|
41.91g |
|
2450*
|
 2178
|
| September 2017 |
| Wed 27: |
-
|
-
|
|
2727*
|
-
|
| Fri 1: |
2052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
191.32g |
|
182.05g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
2886 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
284.97g |
|
315.19g |
|
2354*
|
 532
|
| Wed 30: |
2764 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
231.69g |
|
321.71g |
|
-
|
-
|
| Tue 29: |
2452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
247.85g |
|
222.22g |
|
1873*
|
579
|
| Mon 28: |
2016 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
205.12g |
|
173.42g |
|
-
|
-
|
| Sun 27: |
2852 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
224.71g |
|
407.86g |
|
-
|
-
|
| Sat 26: |
5084 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
137.06g |
|
270.96g |
|
660.96g |
|
-
|
-
|
| Fri 25: |
2216 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
171.27g |
|
249.57g |
|
2370*
|
154
|
| Thu 24: |
2364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
208.00g |
|
240.99g |
|
2283*
|
81
|
| Wed 23: |
2262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
176.62g |
|
254.22g |
|
2604*
|
342
|
| Tue 22: |
2267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
161.56g |
|
287.79g |
|
2375*
|
108
|
| Mon 21: |
2004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
203.25g |
|
201.73g |
|
-
|
-
|
| Sun 20: |
1945 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
118.43g |
|
204.90g |
|
-
|
-
|
| Sat 19: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
174.88g |
|
220.41g |
|
2059*
|
149
|
| Fri 18: |
2657 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
173.32g |
|
278.17g |
|
2684*
|
27
|
| Thu 17: |
2421 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
229.49g |
|
224.20g |
|
2363*
|
58
|
| Wed 16: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
207.70g |
|
193.12g |
|
2274*
|
368
|
| Tue 15: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
141.23g |
|
196.02g |
|
2283*
|
303
|
| Mon 14: |
2275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
152.00g |
|
208.60g |
|
2210*
|
65
|
