| January 2018 |
| Wed 10: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
35.18g |
|
100.37g |
|
-
|
-
|
| Tue 9: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
28.54g |
|
131.00g |
|
-
|
-
|
| Mon 8: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
25.16g |
|
152.39g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
15.70g |
|
119.77g |
|
-
|
-
|
| Wed 27: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
53.05g |
|
197.82g |
|
-
|
-
|
| Tue 26: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
33.42g |
|
93.31g |
|
-
|
-
|
| Mon 25: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
61.95g |
|
229.39g |
|
-
|
-
|
| Sun 24: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
59.73g |
|
230.23g |
|
-
|
-
|
| Sat 23: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
48.27g |
|
118.50g |
|
-
|
-
|
| Fri 22: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
42.43g |
|
196.95g |
|
-
|
-
|
| Thu 21: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
31.64g |
|
211.05g |
|
-
|
-
|
| Wed 20: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
26.76g |
|
120.67g |
|
-
|
-
|
| Tue 19: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
56.24g |
|
237.49g |
|
-
|
-
|
| Mon 18: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
34.08g |
|
130.53g |
|
-
|
-
|
| Sun 17: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
35.34g |
|
264.93g |
|
-
|
-
|
| Sat 16: |
1926 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
64.77g |
|
231.72g |
|
-
|
-
|
| Fri 15: |
2147 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
60.02g |
|
261.01g |
|
-
|
-
|
| Thu 14: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
54.00g |
|
253.04g |
|
-
|
-
|
| Wed 13: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
48.81g |
|
127.90g |
|
-
|
-
|
| Tue 12: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
36.43g |
|
222.63g |
|
-
|
-
|
