| June 2021 |
| Mon 28: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
44.10g |
|
163.30g |
|
-
|
-
|
| Sun 27: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
49.93g |
|
167.38g |
|
-
|
-
|
| Sat 26: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
59.76g |
|
204.90g |
|
-
|
-
|
| Fri 25: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
47.90g |
|
157.38g |
|
-
|
-
|
| Thu 24: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
45.51g |
|
147.56g |
|
-
|
-
|
| Wed 23: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
47.70g |
|
136.67g |
|
-
|
-
|
| Tue 22: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
68.33g |
|
142.74g |
|
-
|
-
|
| Mon 21: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
56.77g |
|
109.57g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
31.36g |
|
93.44g |
|
-
|
-
|
| Tue 26: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| Mon 25: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
59.39g |
|
82.36g |
|
-
|
-
|
| Mon 4: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
15.37g |
|
82.39g |
|
-
|
-
|
| Sat 2: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
33.29g |
|
48.04g |
|
-
|
-
|
| Fri 1: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
22.92g |
|
140.31g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
9.20g |
|
23.00g |
|
-
|
-
|
| Wed 30: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
33.71g |
|
235.55g |
|
-
|
-
|
| Tue 29: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
72.11g |
|
143.72g |
|
-
|
-
|
| Mon 28: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
101.12g |
|
156.72g |
|
-
|
-
|
| Sun 27: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
56.16g |
|
157.65g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.40g |
|
17.35g |
|
-
|
-
|
