July 2024 |
Wed 31: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
16.20g |
|
50.66g |
|
-
|
-
|
Sat 27: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
7.48g |
|
94.22g |
|
-
|
-
|
Wed 24: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.61g |
|
27.40g |
|
-
|
-
|
Sat 20: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
34.80g |
|
115.28g |
|
1839*
|
842
|
Thu 18: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
32.84g |
|
120.61g |
|
-
|
-
|
Wed 17: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
67.89g |
|
102.14g |
|
1839*
|
663
|
Mon 15: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.85g |
|
29.83g |
|
-
|
-
|
Sun 14: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
Fri 12: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
7.48g |
|
60.90g |
|
-
|
-
|
Tue 9: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.62g |
|
22.39g |
|
-
|
-
|
Tue 2: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
10.88g |
|
44.75g |
|
-
|
-
|
June 2024 |
Sun 30: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
19.55g |
|
87.42g |
|
-
|
-
|
Sun 23: |
-
|
-
|
|
1914*
|
-
|
Sat 22: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
17.89g |
|
101.15g |
|
-
|
-
|
Thu 20: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
38.25g |
|
127.92g |
|
-
|
-
|
Tue 18: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.91g |
|
69.27g |
|
-
|
-
|
Fri 7: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
7.86g |
|
20.06g |
|
-
|
-
|
May 2024 |
Tue 28: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
7.46g |
|
52.12g |
|
-
|
-
|
Mon 27: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
33.78g |
|
114.31g |
|
-
|
-
|
Sun 26: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
16.08g |
|
86.22g |
|
-
|
-
|
Fri 24: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
9.51g |
|
25.61g |
|
-
|
-
|