| March 2018 |
| Sat 31: |
-
|
-
|
|
65*
|
-
|
| Thu 22: |
-
|
-
|
|
6*
|
-
|
| January 2018 |
| Sun 21: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Sat 20: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Fri 19: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Thu 18: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Wed 17: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Tue 16: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.35g |
|
23.65g |
|
-
|
-
|
| Mon 15: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
26.47g |
|
81.48g |
|
-
|
-
|
| Sun 14: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
36.19g |
|
138.98g |
|
-
|
-
|
| Sat 13: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
47.24g |
|
128.70g |
|
-
|
-
|
| Fri 12: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
94.56g |
|
72.14g |
|
-
|
-
|
| Thu 11: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
67.15g |
|
179.45g |
|
-
|
-
|
| Wed 10: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
85.05g |
|
70.95g |
|
-
|
-
|
| Tue 9: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
85.05g |
|
70.95g |
|
-
|
-
|
| Mon 8: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
85.05g |
|
70.95g |
|
-
|
-
|
| March 2017 |
| Sat 25: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
85.81g |
|
190.63g |
|
-
|
-
|
| Fri 24: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
67.35g |
|
171.07g |
|
-
|
-
|
| January 2017 |
| Wed 4: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
35.25g |
|
199.45g |
|
-
|
-
|
| Tue 3: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
21.26g |
|
96.01g |
|
-
|
-
|
| Mon 2: |
1276 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
43.00g |
|
171.03g |
|
-
|
-
|
| Sun 1: |
1776 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
67.70g |
|
177.77g |
|
-
|
-
|
