| November 2023 |
| Thu 30: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.34g |
|
0.85g |
|
2957*
|
 2952
|
| Thu 23: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
80.68g |
|
89.11g |
|
-
|
-
|
| Tue 21: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
61.07g |
|
137.87g |
|
-
|
-
|
| Thu 16: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
23.14g |
|
60.20g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
46.23g |
|
75.48g |
|
-
|
-
|
| Mon 30: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
27.50g |
|
79.32g |
|
-
|
-
|
| Tue 3: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.04g |
|
36.82g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
25.04g |
|
61.54g |
|
-
|
-
|
| Mon 25: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
15.53g |
|
87.62g |
|
-
|
-
|
| Mon 11: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
53.30g |
|
62.67g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
48.05g |
|
102.00g |
|
-
|
-
|
| Wed 2: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
47.64g |
|
64.01g |
|
-
|
-
|
| Tue 1: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
30.96g |
|
58.78g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
16.59g |
|
55.36g |
|
-
|
-
|
| Mon 17: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
40.34g |
|
36.97g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
29.94g |
|
28.26g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
2691*
|
-
|
| Tue 13: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
39.60g |
|
17.61g |
|
-
|
-
|
| Fri 9: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
27.72g |
|
40.39g |
|
-
|
-
|
| Thu 1: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
40.21g |
|
46.12g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
71.52g |
|
101.15g |
|
2691*
|
1600
|
