| September 2023 |
| Fri 22: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
65.46g |
|
188.37g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
587 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
21.76g |
|
75.14g |
|
-
|
-
|
| Fri 14: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
53.83g |
|
161.04g |
|
-
|
-
|
| Tue 11: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
2.61g |
|
30.14g |
|
-
|
-
|
| Mon 10: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
49.52g |
|
111.07g |
|
-
|
-
|
| Sun 9: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
67.08g |
|
118.54g |
|
-
|
-
|
| Sat 8: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
3.98g |
|
41.16g |
|
-
|
-
|
| Fri 7: |
2335 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
141.00g |
|
69.66g |
|
205.88g |
|
-
|
-
|
| Thu 6: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
65.95g |
|
168.33g |
|
-
|
-
|
| Wed 5: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
58.27g |
|
132.86g |
|
-
|
-
|
| Tue 4: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
107.53g |
|
222.26g |
|
-
|
-
|
| Mon 3: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
85.14g |
|
240.74g |
|
-
|
-
|
| Sun 2: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
68.79g |
|
89.41g |
|
-
|
-
|
| Sat 1: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
113.59g |
|
147.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
107.71g |
|
119.89g |
|
-
|
-
|
| Thu 30: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
59.02g |
|
91.23g |
|
-
|
-
|
| Wed 29: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
25.87g |
|
133.32g |
|
-
|
-
|
| Tue 28: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
47.49g |
|
83.30g |
|
-
|
-
|
| Mon 27: |
1917 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
94.20g |
|
205.49g |
|
-
|
-
|
| Sun 26: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
64.73g |
|
197.13g |
|
-
|
-
|
