olga_soboleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Tue 3: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
48.72g
 
56.19g
 
136.76g
- -
September 2017
Fri 1: 1328 * 74%
Fat:
 
Prot:
 
Carbs:
62.39g
 
85.87g
 
108.85g
- -
August 2017
Thu 31: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
41.56g
 
87.26g
 
118.21g
- -
Tue 29: 1323 * 74%
Fat:
 
Prot:
 
Carbs:
57.26g
 
86.17g
 
119.83g
- -
Mon 28: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
49.30g
 
106.20g
 
102.36g
- -
Mon 21: 816 * 45%
Fat:
 
Prot:
 
Carbs:
33.06g
 
55.99g
 
75.89g
- -
June 2017
Mon 5: 522 * 37%
Fat:
 
Prot:
 
Carbs:
17.66g
 
21.38g
 
73.36g
- -
April 2017
Sun 30: 801 * 57%
Fat:
 
Prot:
 
Carbs:
28.79g
 
75.74g
 
60.06g
- -
Fri 28: 983 * 70%
Fat:
 
Prot:
 
Carbs:
37.97g
 
86.05g
 
71.92g
- -
Thu 27: 1171 * 84%
Fat:
 
Prot:
 
Carbs:
51.06g
 
97.59g
 
81.45g
- -
Mon 24: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
38.28g
 
72.61g
 
90.79g
- -
Fri 21: 590 * 42%
Fat:
 
Prot:
 
Carbs:
16.58g
 
101.33g
 
5.52g
- -
Thu 20: 821 * 59%
Fat:
 
Prot:
 
Carbs:
29.71g
 
126.35g
 
6.23g
- -
Wed 19: 1042 * 74%
Fat:
 
Prot:
 
Carbs:
35.80g
 
166.94g
 
7.08g
- -
Tue 18: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
32.75g
 
174.68g
 
7.64g
- -
Mon 17: 916 * 65%
Fat:
 
Prot:
 
Carbs:
27.10g
 
152.86g
 
8.60g
- -
Sun 16: 822 * 59%
Fat:
 
Prot:
 
Carbs:
28.67g
 
126.00g
 
9.94g
- -
Sat 15: 942 * 67%
Fat:
 
Prot:
 
Carbs:
34.50g
 
144.52g
 
6.09g
- -
Fri 14: 872 * 62%
Fat:
 
Prot:
 
Carbs:
31.11g
 
134.76g
 
5.29g
- -
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