| June 2023 |
| Wed 21: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
29.86g |
|
53.41g |
|
-
|
-
|
| Tue 20: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
88.38g |
|
178.36g |
|
-
|
-
|
| Mon 19: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
56.49g |
|
235.79g |
|
-
|
-
|
| Sun 18: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
80.53g |
|
245.72g |
|
-
|
-
|
| Sat 17: |
2122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
69.95g |
|
181.53g |
|
-
|
-
|
| Fri 16: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
106.67g |
|
105.30g |
|
-
|
-
|
| Thu 15: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
46.74g |
|
148.74g |
|
-
|
-
|
| Wed 14: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
33.82g |
|
94.34g |
|
-
|
-
|
| Tue 13: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
83.06g |
|
118.84g |
|
-
|
-
|
| Mon 12: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
34.72g |
|
80.11g |
|
-
|
-
|
| Sun 11: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
61.36g |
|
230.12g |
|
-
|
-
|
| Sat 10: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
45.84g |
|
298.74g |
|
-
|
-
|
| Fri 9: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
100.59g |
|
138.02g |
|
-
|
-
|
| Thu 8: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
91.87g |
|
109.92g |
|
-
|
-
|
| Wed 7: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
58.94g |
|
188.07g |
|
-
|
-
|
| Tue 6: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
41.16g |
|
122.80g |
|
-
|
-
|
| Mon 5: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
24.42g |
|
76.86g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
16.84g |
|
61.85g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
3.22g |
|
15.63g |
|
-
|
-
|
| Sun 14: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
21.51g |
|
53.30g |
|
-
|
-
|
