| September 2024 |
| Mon 16: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.96g |
|
150.01g |
|
-
|
-
|
| Sun 15: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
26.67g |
|
54.23g |
|
-
|
-
|
| Fri 13: |
2523 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
73.36g |
|
205.32g |
|
-
|
-
|
| Thu 12: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
112.59g |
|
170.78g |
|
-
|
-
|
| Wed 11: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
116.94g |
|
144.10g |
|
-
|
-
|
| Tue 10: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
91.86g |
|
249.93g |
|
-
|
-
|
| Mon 9: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
92.95g |
|
245.69g |
|
-
|
-
|
| Thu 5: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
88.43g |
|
164.64g |
|
-
|
-
|
| Wed 4: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
50.15g |
|
102.48g |
|
-
|
-
|
| Tue 3: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
80.44g |
|
172.98g |
|
-
|
-
|
| Mon 2: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
109.55g |
|
190.01g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
99.17g |
|
168.19g |
|
-
|
-
|
| Tue 27: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
97.06g |
|
154.86g |
|
-
|
-
|
| Mon 26: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
70.06g |
|
199.38g |
|
-
|
-
|
| Sun 25: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
102.87g |
|
218.18g |
|
-
|
-
|
| Sat 24: |
4396 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
155.10g |
|
118.60g |
|
362.74g |
|
-
|
-
|
| Fri 23: |
2583 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
82.22g |
|
230.47g |
|
-
|
-
|
| Thu 22: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
104.47g |
|
188.17g |
|
-
|
-
|
| Wed 21: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
83.35g |
|
170.80g |
|
-
|
-
|
| Tue 20: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
111.50g |
|
157.85g |
|
-
|
-
|
