| September 2024 |
| Tue 3: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
52.19g |
|
169.18g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.29g |
|
35.28g |
|
-
|
-
|
| Wed 22: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
47.65g |
|
149.87g |
|
-
|
-
|
| Tue 21: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
48.26g |
|
225.08g |
|
-
|
-
|
| Mon 20: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
51.56g |
|
193.57g |
|
-
|
-
|
| Sun 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
83.77g |
|
174.25g |
|
-
|
-
|
| Sat 18: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
53.10g |
|
104.40g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
65.00g |
|
150.03g |
|
-
|
-
|
| Wed 1: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
59.04g |
|
147.77g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
48.39g |
|
180.67g |
|
-
|
-
|
| Mon 27: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
47.06g |
|
183.83g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
37.00g |
|
63.00g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
89.74g |
|
149.56g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
18.00g |
|
42.00g |
|
-
|
-
|
| Sat 5: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
15.74g |
|
28.48g |
|
-
|
-
|
| Thu 3: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
80.81g |
|
156.73g |
|
-
|
-
|
| Wed 2: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
72.45g |
|
135.86g |
|
-
|
-
|
| Tue 1: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
52.87g |
|
181.42g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
51.79g |
|
170.90g |
|
-
|
-
|
